Avita Online is a revolutionary approach to yoga on demand that generates healthy freedom in your body while bringing lasting peace to your mind.
Perhaps you have noticed this happening in everyday tasks. It can become a hapless and painful cycle where limited movement patterns beget restriction and the restriction furthers the negative pattern. The good news is that Avita Yoga interrupts this process and helps revitalize healthy, youthful function. Avita Yoga® is a sustainable practice that restores joint mobility and dissolves negative patterning so that you can enjoy life and the activities you love to do. Now you can bring this valuable practice into the comfort of your home and discover the benefits for yourself. If you are like most people, you will come to savor Avita and look forward to it each time. Give it a try and see for yourself. The Avita Yoga Online membership takes you on a healing journey through simple, effective shapes that uncover and resolve restrictions while helping you unwind and find more peace of mind.
The on demand format is as unique as the practice itself. Anyone can experience the benefits of Avita Yoga, even if you are new to yoga. This video series is presented in a symphonic progression. Topics that are introduced are revisited and developed in new ways.
I am so excited to be able to do my practice when I travel. In the past I think I’m going to lay on the floor in my hotel and get my legs up the wall and, well, frankly I don’t get to it. Now I have Jeff to guide me through and I can stay on track. Thank you! ~ Mary, Denver
I learned about Avita Yoga when Jeff was doing a retreat in Costa Rica. He invited me to join them in a few classes. Right away I could feel the difference in my body. I have waited a year and half and now I can get back into the practice! My body thanks you. ~ Marcus, MN
From the comfort of your home, get consistent access to a gentle effective yoga practice. Enroll in our Monthly Membership Program.ENROLL IN MONTHLY MEMBERSHIP