The problem and the solution are always in the same place.
Q: What are you experiencing? What do you like about your online practice?
Q: Jeff explains what we are moving through and digesting in our minds as well as our bodies when we allow ourselves gently to adjust.
Q: Talking about noise around us in our worlds … choosing how to manage
Q: Balancing practice and fitting it in to life
Q: Teacher Training experience – phenomenal!
Q: Athletic background, why pain? Perception, how to deal with.