- Equipment: I have everything except the bolster. Should I get the large one or the small one?
- Arm and shoulder support when on the floor, arms over your head, behind you touching the floor.
- Clarify what you mean by ‘the shoulders’? Discussing form for shoulder work.
- Questions for very flexible knees, recommended position when lying on the floor. “When lying flat on the floor, I’m keeping my knees active to not hyper-extend them.”
- Rectangular bolsters vs round bolsters.
- Wondering about my shoulder, one arm is more painful than the other.
- Why does some healing lag ?
- Can Avita cause some injuries to resurface?
- Dealing with the disorganization of scar tissue. We all have work to do.
- Introducing this practice to family members, or tips on coaching friends and family.
- Virasana for the fingers. Questions about a broken hand injury from 5 years ago, how to deal with that pain.