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yoga for seniors yoga with hearing aids

Yoga for Seniors

I’ve long-resisted writing an article with the title “Yoga for Seniors.” Why? Because it implies that we have to alter the yoga practice for someone

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Yoga Pants, If you forgot your "yoga clothes" and all you have on is your jeans and a button-down shirt, don't let it deter you! Make them yoga jeans and come to class, especially if it's Yin or Avita Yoga.

Yoga Pants

I’m asked about clothing for yoga often enough; I decided to write about it. There’s a difference between being truly comfortable and wearing something you

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