Avita Yoga® Materials

Yoga loft supplies kit 2

In Avita Yoga®, materials are used to provide both support and resistance—and often times a unique combination of the two. This will make more sense once you get started and begin moving through the practice. If you already have some of the materials, GO HERE to purchase what you need. The package is a simple, affordable way to get exactly what you need to get started. With time, your Avita Yoga® materials will become familiar “companions” that help you along your way over what we hope will become a lifetime practice for you.

Avita Yoga Props

Yoga loft supplies kit 2

Kit Includes:

  • 2 Sandbags: holds up to 10 lbs sand in each bag. Bag contains an inner lining to fill the sand. Available in multiple colors.
  • 1 Long Round Bolster: Size – 28-30 inches long, 8 inches high. Bolster comes with a removable cotton canvas cover for easy wash (cold water only, do not tumble dry).
  • 1 Yoga Mat: Toxin and Phathalate free mat at 6mm thickness and 72 inches length.
  • 2 Blocks: Foam blocks are available in multiple colors, size: 3 inch x 6 inch x 9 inch
  • 1 Strap 6ft: Cotton strap with metal D-Ring buckle.

This product qualifies for free shipping (excludes HI and AK).

Suggested Props

If you prefer to purchase individually
 *  Sand Bags  * Straps  * Straps * Blocks

Watch a quick video on tips & tricks for filling your yoga sandbags

The Pace of Avita Yoga

Pace of Avita Yoga

The pace of this practice is important.

Restrictions and limitations are resolved in a manner that is adaptable and unique to each student. It is sometimes passive, sometimes active and sometimes even quite demanding, but it is not a workout. It’s a work-in. It’s a process that accesses the deep healing power of the mind, putting the focus on you and your process.

Gains that come from an outer sense of accomplishment often violate the natural biomechanics of the body.

The goal of Avita Yoga is improved health and function, not the ability to perform or do or get it right.

It levels the field for every student, which is why newcomers are always in good company, often noticing quick results. There are no mirrors or heat. The practice is naturally meditative, and students develop the ability to calm their mind and body so that repair and rejuvenation can take place.

Your online practice is moderated to accommodate the natural flow of Avita. Your monthly membership will deliver a new session to your member account every 8 hours (after you initiate the class) and move you forward in the practice.