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Yoga loft supplies kit 2

Avita Yoga® Materials

In Avita Yoga®, materials are used to provide both support and resistance—and often times a unique combination of the two. This will make more sense

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Pace of Avita Yoga

The Pace of Avita Yoga

The pace of this practice is important. Restrictions and limitations are resolved in a manner that is adaptable and unique to each student. It is

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