Articles
WORKSHOP: The Healing Physiology of Avita Yoga
We like to think that by now you have experienced the healing benefits of Avita Yoga and appreciate the meditative aspect of the practice. If
Avita Yoga Retreat at the Ojo Santa Fe Spa and Resort 2021
OCTOBER 24 -29, 2021 Join Jeff Bailey for this mind and body getaway. Practice Avita Yoga 2-3 times a day, explore nearby Santa Fe–history, art
Keeping Your Feet Strong and Healthy Workshop
Friday, February 26 12:00 – 12:45 PM Workshop with Jeff Bailey Every building has a foundation. Whether it’s a high-rise or a house, the structure
Resolving Sciatic Pain with Avita Yoga
Almost everyone will experience some degree of sciatic pain in their lifetime. While anyone is prone to sciatic pain, it tends to be more predominant
2021 A New Beginning
The New Year holds excitement for many reasons. It’s a symbol of hope for one basic reason: We survived the previous year, and the upcoming year must
How to share the gift of yoga
Release, share and move. The holidays can be stressful, but they need not be. It’s been a different year, so why not make the
What is Avita Yoga?
Avita Yoga® is a methodology that gently identifies restrictions impeding the body’s natural potential for freedom of movement, while simultaneously providing the mode to resolve
Goal of All Goals – How We Practice
On our Avita Community Chat last night, a practitioner made a statement that we can all relate to in one form or another. The statement
New One On One Classes For You
If you haven’t discovered them already, you’ll soon come upon One On One Classes that I recorded with my wife, Lori. You’ll find them interspersed