Articles
Knee Workshop with Jeff Bailey
It’s strange to say, but some joints are more valuable than others. Injure a knee, and your ability to walk and “get around” is impeded.
Yoga for Seniors
I’ve long-resisted writing an article with the title “Yoga for Seniors.” Why? Because it implies that we have to alter the yoga practice for someone
Yoga Pants
I’m asked about clothing for yoga often enough; I decided to write about it. There’s a difference between being truly comfortable and wearing something you
Costa Rica Retreat 2022
It’s not only the places we go—it’s the purpose we give them. Join us at our Avita Yoga Nosara, Costa Rica Retreat in 2022 at
The Awareness Conference 2021
Join Jeff Bailey as he presents and shares Avita Yoga at The Awareness Conference 2021 Open the Heart, Know the Truth. The conference is online
WORKSHOP: The Healing Physiology of Avita Yoga
We like to think that by now you have experienced the healing benefits of Avita Yoga and appreciate the meditative aspect of the practice. If
Avita Yoga Retreat at the Ojo Santa Fe Spa and Resort 2021
OCTOBER 24 -29, 2021 Join Jeff Bailey for this mind and body getaway. Practice Avita Yoga 2-3 times a day, explore nearby Santa Fe–history, art
Keeping Your Feet Strong and Healthy Workshop
Friday, February 26 12:00 – 12:45 PM Workshop with Jeff Bailey Every building has a foundation. Whether it’s a high-rise or a house, the structure
Resolving Sciatic Pain with Avita Yoga
Almost everyone will experience some degree of sciatic pain in their lifetime. While anyone is prone to sciatic pain, it tends to be more predominant